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FBS 134, NO REASON EXCEPT PAIN AND POOR SLEEP.
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77,1 kg
Tappat hittills: 5,9 kg.
Kvarvarande: 11,3 kg.
Kosten följs: 100%.
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1001 kcal
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Fett: 60,05g | Prot: 58,35g | Kolh.: 56,16g.
Frukost: Kirkland Signature Organic Coconut Oil, BioTrust Ageless Multi-Collagen, Coffee. Lunch: Navels Oranges, Kroger Mild Pork Sausage, Kroger Eggs (Large), Cooked Mushrooms (Fat Added in Cooking). Middag: Friendly Farms Coconut Milk, Coffee, Honey, Bragg Organic Apple Cider Vinegar, Onions, Tanimura & Antle Boston Red & Green Lettuce, Goya Garbanzo Beans, Earthbound Farm Organic Baby Spinach, Great Value Whole Strawberries, Extra Virgin Olive Oil. Snacks/Annat: Legendary Lady Labs REBUILD the Complete Collagen Solution Power Punch flavor, Harmony Keto Matcha, Friendly Farms Coconut Milk. mer...
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Tappar 7,9 kg per vecka
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