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I went out for lunch yesterday. Got the green curry rice bowl at milestones and shared a slice of key lime pie . I only ate a third of my meal. I brought it home for dinner. I added some prawns and shared it with hubby. It's hard to believe that I used to eat a full order for myself plus dessert.The serving size was huge.
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71,2 kg
Tappat hittills: 10,4 kg.
Kvarvarande: 4,1 kg.
Kosten följs: Ganska bra.
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1023 kcal
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Fett: 26,53g | Prot: 64,21g | Kolh.: 139,12g.
Frukost: Organika All-in-One Enhanced Collagen Protein with Greens & Probiotics, Alani Nu Munchies Protein Shake, General Mills Multi Grain Cheerios, General Mills Honey Nut Cheerios, Natrel 2% Lactose Free Milk. Lunch: Dole Peach Cup . Middag: Cavendish Farms Drive Thru Fries, Hampton House Chicken Strips. Snacks/Annat: Organic Traditions Fudge Bars. mer...
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2268 kcal
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Träning:
Intervall (HIIT) - 45 minuter, Google Fit - 23 timmar och 15 minuter. mer...
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Ökar 2,2 kg per vecka
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