Sparad invägning (inga dagboksinlägg) för 08 mars 2024
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71,5 kg
Tappat hittills: 13,8 kg.
Kvarvarande: 5,3 kg.
Kosten följs: Ganska bra.
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2588 kcal
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Fett: 102,64g | Prot: 154,95g | Kolh.: 255,28g.
Frukost: Columbus Herb Roasted Turkey Breast, Fresh & Easy Jarlsberg Lite Swiss Cheese, Kirkland Signature Organic Brown Eggs, Dave's Killer Bread Epic Everything Breakfast Bread. Lunch: Ascent Native Fuel Whey Protein Powder Vanilla Bean, Little Caesars Italian Sausage (Large Classic Pizza), Ascent Native Fuel Whey Protein Powder Vanilla Bean, Kirkland Signature Organic Greek Yogurt (Cup). Middag: The Melting Pot Dessert Plate For Chocolate Fondue, The Melting Pot Vegetable Cup for Cheese Fondue, The Melting Pot Cut Apples for Cheese Fondue, The Melting Pot Bread Bowl for Cheese Fondue, The Melting Pot Traditional Swiss Cheese Fondue, The Melting Pot S'mores Chocolate Fondue. Snacks/Annat: Apples, Toll House Cocoa, Cashew milk, Kirkland Signature Organic Honey, Organic Great Value Chia Seeds, Salt. mer...
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Tappar 1,9 kg per vecka
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