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Happy with the 2lb loss. Onwards and downwards!
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117,5 kg
Tappat hittills: 23,6 kg.
Kvarvarande: 26,8 kg.
Kosten följs: Ganska bra.
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1635 kcal
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Fett: 65,48g | Prot: 72,51g | Kolh.: 183,76g.
Frukost: Lurpak Lightly Salted Spreadable Butter, Warburtons Thick & Flffy Crumpet. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Beef Liver, McDonald's French Fries (Medium), McDonald's Big Mac. Middag: Asda Chosen By You Fat Free Blueberry Yogurt, Heinz Extra Light Salad Cream, Tomatoes, Princes Tuna Chunks in Brine, Lurpak Lightly Salted Spreadable Butter, Kingsmill Medium 50/50 Bread. Snacks/Annat: Tesco Soda Water with Lime, Tea with Semi-Skimmed Milk. mer...
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Tappar 0,9 kg per vecka
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 Kommentarer
Wow congrats, you're doing great. :-)
31 maj 15 av medlem: pinkmoo
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31 maj 15 av medlem: snezica
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31 maj 15 av medlem: jontyboy
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Way to go...Buddy...You SHOULD be HAPPY with a 2 lb. loss...ANYTIME...
Keep on Keeping on!!!! :)
31 maj 15 av medlem: SuccessThisTime58
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You profile photo is THE cutest thing ever! Grandchild maybe?
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Hi HCB... Yes that's my granddaughter she just a 1 year old. Love her to bits
01 jun 15 av medlem: jontyboy
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