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Down a bit.
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93,1 kg
Tappat hittills: 21,2 kg.
Kvarvarande: 2,4 kg.
Kosten följs: Ganska bra.
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1792 kcal
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Fett: 76,04g | Prot: 107,42g | Kolh.: 185,87g.
Frukost: Pure Protein Chocolate Peanut Butter High Protein Bar, Banana, Whole Milk, Philadelphia Original Cream Cheese, Lewis Bake Shop 100% Whole Wheat. Lunch: Bumble Bee Lemon & Pepper Seasoned Tuna, Pure Protein Chocolate Mint Cookie Bar, Chick-fil-A Honey Mustard Sauce, Bumble Bee Sun-Dried Tomato & Basil Tuna, Bumble Bee Spicy Thai Chili Seasoned Tuna. Middag: New York Original Texas Toast Garlic & Butter Flavored Croutons, Salad Pizazz Dried Blueberries & Honey Toasted Pecans, New York Texas Toast Tortilla Strips Chipotle Cheddar, Ken's Steak House Lite Raspberry Walnut Vinaigrette Dressing, Lettuce, Marzetti Simply Avocado Green Goddess. Snacks/Annat: Bananas . mer...
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Tappar 1,3 kg per vecka
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FourWheeldrive 's vikthistorik
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