|
It’s been a hell of a life but hell brought me to unbecoming everything I never want to be again🌧️
|
90 kg
Tappat hittills: 120 kg.
Kvarvarande: 20 kg.
Kosten följs: Ganska bra.
|
|
1492 kcal
|
Fett: 78,12g | Prot: 48,37g | Kolh.: 164,73g.
Frukost: Soaked Brazil Nuts, Coffee with Milk, Cinnamon , Bananas , Lifestyle Food Chia Seeds, SPAR Peanut Butter No Sugar Added , Lindt Dark Chocolate, Clover Authentikos Greek Style Plain Double Cream Yoghurt, Jungle Oats. Middag: Nacho Flavor Tortilla Chips , Garlic , Lime, Parmesan Cheese (Grated) , Forage and Feast Habanero Sauce, Eskort Country Style Griller, Yellow Sweet Corn , Onions , Cooked Tomatoes (Canned), Cauliflower Rice. Snacks/Annat: Amajoya Double Chocolate , Sunflower Oil, Bakers Lemon Creams (2), Mangos . mer...
|
Tappar 5,6 kg per vecka
|
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
SilverGirl—@< 's vikthistorik
|