Sparad invägning (inga dagboksinlägg) för 29 maj 2015
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94,4 kg
Tappat hittills: 5,4 kg.
Kvarvarande: 40,0 kg.
Kosten följs: 100%.
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903 kcal
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Fett: 23,57g | Prot: 21,87g | Kolh.: 152,36g.
Frukost: So Delicious Coconut Milk Creamer - Original, Coffee. Lunch: Grilled Flatbreads, Simple Greens tossed with Lemon juice and olive oil, Creamy Red Pepper Scallion Spread. Middag: Pasta with roasted veggies, Slow Cooker Seitan Pot Roast. Snacks/Annat: Betty Lou's Gluten Free Fruit Bar - Strawberry, Almond Dream Praline Crunch Non-Dairy Frozen Dessert. mer...
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Tappar 37,8 kg per vecka
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