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Another small drop!!
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107,7 kg
Tappat hittills: 17,1 kg.
Kvarvarande: 7,9 kg.
Kosten följs: Ganska bra.
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2155 kcal
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Fett: 72,46g | Prot: 161,64g | Kolh.: 213,11g.
Frukost: Cinnamon , Bananas , Whole Foods Market Vanilla Whey Protein Powder, Coombs Family Farms Organic Pure Maple Sugar, Starbucks Rolled & Steel-Cut Oatmeal, Whole Milk. Lunch: Garlic Powder , Paprika , Black Pepper , Salt , Olive Oil , Teriyaki Sauce , Bertolli Olive Oil, Nature's Place Boneless Skinless Chicken Breast, Sweet Potato Fries. Middag: Tomatoes, Great Value Romaine Lettuce, Black Pepper , Salt , Baby Carrots , Classico Tomato & Basil Pasta Sauce, Bertolli Olive Oil, Newman's Own Balsamic Vinaigrette Dressing, Penne, Jennie-O Ground Turkey 93/7. Snacks/Annat: Friendly Farms Greek Lowfat Yogurt Vanilla, Back to Nature Classic Granola, Blackberries . mer...
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Tappar 1,3 kg per vecka
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