Sparad invägning (inga dagboksinlägg) för 01 mars 2024
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65,9 kg
Tappat hittills: 11,2 kg.
Kvarvarande: 65,9 kg.
Kosten följs: Ganska bra.
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1718 kcal
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Fett: 50,06g | Prot: 40,10g | Kolh.: 152,21g.
Frukost: My Coffee, Trader Joe's Pitted Prunes. Lunch: Toasted 100% Whole Wheat Bread, Panera Bread Over Easy Egg, Corned Beef Hash, Claim Jumper Restaurant Country Potatoes (2 oz). Middag: Quick Calories. Snacks/Annat: Trader Joe's Hold the Cone Mini Ice Cream Cones, Trader Joe's Cinnamon Schoolbook Cookies, Aloha Gourmet Iso Peanut, Girl Scout Cookies Lemonades, Trader Joe's Chocolate Ice Cream Bon Bons, Sunsweet Dried Pitted Prunes, Kasugai Roasted Hot Green Peas. mer...
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Ökar 2,2 kg per vecka
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