Sparad invägning (inga dagboksinlägg) för 01 mars 2024
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41,7 kg
Tappat hittills: 0 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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932 kcal
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Fett: 10,59g | Prot: 174,36g | Kolh.: 32,79g.
Frukost: Garden of Life Raw Protein & Greens Vanilla, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Crazy Richard's 100% Pure Peanut Powder, Coffee (made from Ground), Egg White. Lunch: Fage Total 0% Greek Yogurt (150g), Garden of Life Raw Protein & Greens Vanilla, Crazy Richard's 100% Pure Peanut Powder, Village Inn Side Salad - No Dressing, Cauliflower , Gorton's Classic Grilled Salmon. Middag: Skinless Chicken Breast, Crazy Richard's 100% Pure Peanut Powder, Egg White , Spinach , Garden of Life Raw Protein & Greens Vanilla. mer...
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stadig vikt
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