driving down to Gardendale for Liv's tournament tonight, going to stay on track best I can, at fields with Owen all day Sunday too
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75,8 kg
Tappat hittills: 0 kg.
Kvarvarande: 5,5 kg.
Kosten följs: Ganska bra.
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1736 kcal
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Fett: 94,52g | Prot: 104,58g | Kolh.: 107,44g.
Frukost: Salata Bell Peppers, Member's Mark 100% Liquid Egg Whites, Great Lakes Cheese Shredded Mild Cheddar Cheese, Member's Mark Uncured Honey Ham, Member's Mark Real Crumbled Bacon, Sweet Onions, Optimum Nutrition Amino Energy. Middag: Sweet Baby Ray's Buffalo Wing Marinade & Sauce, Tyson Foods 100% All Natural Chicken Wings. Snacks/Annat: Coffee-Mate Hazelnut Coffee Creamer , Market Pantry Half & Half, Chocolate Chip Cookie Dough (Baked) , Buc-ee's Chopped BBQ Brisket Sandwich, Jack's 2Oz Hamburger Patty, Quest Protein Chips BBQ. mer...
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Tappar 1,9 kg per vecka
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