Two steps forward, one step back. It’s OK as long as it’s just one step back. I’m still losing. Ther’s next week.
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104,8 kg
Tappat hittills: 21,8 kg.
Kvarvarande: 14,1 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 29 februari 2024:
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2300 kcal
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Fett: 116,00g | Prot: 80,00g | Kolh.: 281,00g.
Frukost: Weigh-in day. mer...
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Ökar 0,9 kg per vecka
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