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What with Holiday this week I did eat extra, but still lost - so very happy with this result. saw Nutritionist today who advised i could soon go onto modifies plan which would allow my 1 550 cal meal each day. can't wait!
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85,3 kg
Tappat hittills: 3,6 kg.
Kvarvarande: 12,7 kg.
Kosten följs: Ganska bra.
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320 kcal
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Fett: 4,00g | Prot: 31,00g | Kolh.: 38,80g.
Frukost: CMWL 160 Shake. Lunch: CMWL Cream of Chicken Soup. mer...
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Tappar 0,7 kg per vecka
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