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Up quite a bit.
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94,1 kg
Tappat hittills: 20,2 kg.
Kvarvarande: 3,4 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 26 februari 2024:
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1918 kcal
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Fett: 116,61g | Prot: 118,45g | Kolh.: 108,04g.
Frukost: Mac's Snacks Chicharrones, Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream, Great Value Whole Milk, Bananas . Lunch: Guacamole, Sour Cream, Quesadilla with Meat and Cheese. Middag: California Fish Grill Paleo Salmon Bowl. mer...
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Ökar 10,8 kg per vecka
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 Kommentarer
I have not weighed yet. Not expecting good news though.
26 feb 24 av medlem: -MorticiaAddams
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You got this.
Hey Morti I don’t expect to weigh in till next Tuesday, was placed on steroids for a viral upper respiratory infection. But might just see what the damage is on the steroids tomorrow just for my own benefit. If it’s a loss I’ll post it but won’t if I gained.
26 feb 24 av medlem: RobHendershot
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FourWheeldrive 's vikthistorik
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