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Oh boy. Time to get back on track! Too much bread and sugar with gkids!
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70,9 kg
Tappat hittills: 5,4 kg.
Kvarvarande: 2,8 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 24 februari 2024:
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1217 kcal
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Fett: 61,74g | Prot: 63,47g | Kolh.: 106,64g.
Frukost: Egg, Apples , Kirkland Signature Shelled Walnuts, Skotidakis Feta Cheese, Coffee with Cream and Sugar. Lunch: Caesar Salad with Romaine, Nestea Cool Iced Tea, Beef Brisket (Flat Half, Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Braised) , Lettuce Salad with Assorted Vegetables, Flour Tortillas . Middag: Pork Chop (Lean and Fat Eaten), Coffee with Cream and Sugar. mer...
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Ökar 3,1 kg per vecka
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 Kommentarer
I’m right there with you!! Time to rein it in.
24 feb 24 av medlem: le-ah.
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I am working on doing better too.
24 feb 24 av medlem: -MorticiaAddams
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Thx Le-ah and Morticia! We got this.
24 feb 24 av medlem: Lindafitter
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It's tough when you're fixing special things for those grandkids. But they are worth it!!
25 feb 24 av medlem: rhontique
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Thx Rhontique! We did an “Iron Chef” contest with the kids. Picture fruit roll up tacos with gummy bears, banana sand pop rocks candy as garnish 🥴😂 Fun fun fun!
25 feb 24 av medlem: Lindafitter
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Lindafitter 's vikthistorik
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