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Up again.
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92,9 kg
Tappat hittills: 21,4 kg.
Kvarvarande: 2,2 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 22 februari 2024:
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2081 kcal
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Fett: 90,87g | Prot: 186,86g | Kolh.: 147,90g.
Frukost: Pure Protein Chocolate Deluxe High Protein Bar (Small), Pure Protein Lemon Cake Protein Bar, Coffee-Mate Original Powder Creamer, Bananas , Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream, Great Value Whole Milk. Lunch: Pure Protein Chocolate Mint Cookie Bar, Heinz Mayonnaise Packet, Bumble Bee Lemon & Pepper Seasoned Tuna. Middag: Mac's Snacks Chicharrones, Lewis Bake Shop 100% Whole Wheat, Fried Egg . Snacks/Annat: Mayonnaise , Bumble Bee Jalapeño Seasoned Tuna. mer...
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Ökar 4,4 kg per vecka
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 Kommentarer
Thanks for the support, 1bignama! 😘
22 feb 24 av medlem: FourWheeldrive
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22 feb 24 av medlem: -MorticiaAddams
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Thanks for the support, -MorticiaAddams! 😘😍🥰
22 feb 24 av medlem: FourWheeldrive
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And a special thank you to my Sugar Waffle for her support! Love from Fletcher.🥰😍😘❤️💝💖💓💕💞💗
22 feb 24 av medlem: FourWheeldrive
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You got this! It's a back and forth thing, but you've done amazing.
22 feb 24 av medlem: kathy2s
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Thanks for the support, kathy2s! 😘
23 feb 24 av medlem: FourWheeldrive
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I call movement up by a pound or two, a book keeping error. As long as you're doing everything right, disregard the numbers.
23 feb 24 av medlem: JamesOHarris
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FourWheeldrive 's vikthistorik
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