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Happy Thursday FSers! I seem to be stable with my weight now. Would like to lose a couple more kg to be safely below goal weight (for a buffer), but I’m happy with my current weight, so not feeling the incentive to be too strict with myself! It’s raining and horrible here so I fancy stew and dumplings for dinner. Definately NOT diet food! 🙄🙄
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62 kg
Tappat hittills: 30 kg.
Kvarvarande: 2,2 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 22 februari 2024:
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1101 kcal
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Fett: 49,79g | Prot: 79,01g | Kolh.: 89,08g.
Lunch: Heinz Tomato Ketchup, Aldi Jalapeño Coleslaw, Tomatoes, Asda 40% Less Fat Salad Cheese, Tesco Medium Eggs. Middag: Jelly Beans, Snackrite Pea Snacks Sweet Chilli, Asda Peanuts, Leeks , Green String Beans, Broccoli , Carrots , Cooked Green Cabbage, Mr Brain's Pork Faggots, Asda Cook from Frozen Beef Meatballs. Snacks/Annat: Coffee with Skim Milk, Tea with Skimmed Milk, Alpro Unsweetened Almond Milk. mer...
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Ökar 0,1 kg per vecka
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