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well I think the previous entry was all stress loss weight..lol engine blew in my just paid off car...arrgghhhh ...don't deal well with car stress soooo...back on the wagon and feeling sooo much better...tried jicama they were demonstrating at the local Kroger today...tasty..even raw ..with ranch dip...umm surveys says yum! Clean eating summer here we come!
on a ps note...I stopped to get mom a donut at a neighboring county store I was going by ...and yes I got myself one and yes I felt like I was hiding a secret the whole time...the good / good news...yup I don't know if it was because I haven't had any sweets in 2 months or rather it was just a damn good donut (lol it really was maple cream filled omg) BUT the other good news...next morning I FELT LOUSY..ACHY ...why is that good news...cause even as good as that tasted..its not worth putting the sugar and bad carbs in my body if it makes my body react like that--this I am sure of now. And coincidence no its not I used to wake up every day feeling like that...I now realize why. SEE a donut was a good thing LOL
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142,0 kg
Tappat hittills: 10,4 kg.
Kvarvarande: 58,1 kg.
Kosten följs: Ganska bra.
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1214 kcal
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Fett: 71,06g | Prot: 86,56g | Kolh.: 56,50g.
Frukost: Coffee (Brewed From Grounds). Lunch: Denny's Sliced Tomatoes (3 Slices), Hellmann's Mayonnaise with Extra Virgin Olive Oil, Bacon (Cured, Baked, Cooked), Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread. Middag: Green Peppers, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Fennel Seed, Tomato Sauce, Hormel Original Pepperoni Slices, Ground Beef (90% Lean / 10% Fat). Snacks/Annat: Popsicle Sugar Free Popsicles. mer...
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Ökar 0,3 kg per vecka
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