|
I had two weigh ins this morning and decided to go with the best one. Bit of a later one and really happy with it! I got back in three times just to be sure!
Tom is over now so I'm still hoping this sticks!
|
52,6 kg
Tappat hittills: 2,4 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
|
|
1054 kcal
|
Fett: 74,45g | Prot: 85,14g | Kolh.: 20,70g.
Lunch: Philadelphia Original Cream Cheese, Green Peppers, Beemster graskas 48, Egg, Coconut Oil. Middag: Emmental Emmental Cheese, AH Cambozola, President Cheddar, AH Tartaar. Snacks/Annat: Cocoa Powder (Unsweetened) , Whipping Cream , Peanuts , Questbar Peanut Butter Chocolate. mer...
|
Tappar 1,8 kg per vecka
|