bloated not sure why 🙄
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81,0 kg
Tappat hittills: 13,3 kg.
Kvarvarande: 22,0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 18 februari 2024:
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1672 kcal
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Fett: 84,25g | Prot: 92,52g | Kolh.: 130,27g.
Frukost: Friendly Farms Greek Style Nonfat Yogurt - Strawberry, Banana, Great Value Half & Half, Coffee, Aquafina Water (16.9 oz). Lunch: Great Value French Style Cut Green Beans, G Hughes Sugar Free BBQ Sauce, Pulled Pork. Middag: Talking Rain Sparkling Ice - Coconut Pineapple (Bottle), Aquafina Water (16.9 oz), Ruffles Original Potato Chips, Quesadilla with Meat and Cheese. mer...
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Ökar 7,6 kg per vecka
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