Sparad invägning (inga dagboksinlägg) för 16 februari 2024
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66,0 kg
Tappat hittills: 11,1 kg.
Kvarvarande: 66,0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 16 februari 2024:
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2527 kcal
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Fett: 56,84g | Prot: 51,97g | Kolh.: 280,95g.
Frukost: Trader Joe's Pitted Prunes, My Coffee, Philadelphia Regular Strawberry Cream Cheese, Winchell's Jalapeno Bagel - Plain, My Coffee, Philadelphia Regular Strawberry Cream Cheese, Winchell's Jalapeno Bagel - Plain. Lunch: Trader Joe's Organic Yellow Corn Tortilla Chip Rounds, Kitchen Cravings Egg Salad Sandwich on White Bread , Trader Joe's Organic Yellow Corn Tortilla Chip Rounds, Kitchen Cravings Egg Salad Sandwich on White Bread . Middag: Quick Calories. Snacks/Annat: Aloha Gourmet Iso Peanut, Sunsweet Dried Pitted Prunes, Trader Joe's Low Fat Chocolatey Cats Cookies, Trader Joe's Chocolate Ice Cream Bon Bons. mer...
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Ökar 0,6 kg per vecka
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