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Im very bloated because I ate pizza & salad for dinner. It was tasty but im paying the price today. 🙄
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80,9 kg
Tappat hittills: 13,4 kg.
Kvarvarande: 22,0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 16 februari 2024:
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1614 kcal
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Fett: 72,17g | Prot: 75,93g | Kolh.: 160,10g.
Frukost: Pepsi Pepsi Zero Sugar, Friendly Farms Greek Nonfat Yogurt Pineapple on The Bottom, Bananas , Jordan's Skinny Syrups, Organic Valley Organic Half & Half, Coffee, Kroger Bottled Water. Lunch: Golden Corral Cottage Fries (1/2 Cup), Hunt's Perfect Squeeze Ketchup, The Melt Patty Melt. Snacks/Annat: Apples . mer...
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Ökar 7,0 kg per vecka
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