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Well, it is after Valentine's Day and the Super Bowl. Besides, my wife has been cooking some good stuff. It'll get down eventually.
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113,1 kg
Tappat hittills: 3,0 kg.
Kvarvarande: 22,4 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 16 februari 2024:
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2270 kcal
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Fett: 80,58g | Prot: 98,41g | Kolh.: 283,43g.
Frukost: McDonald's Hash Brown, McDonald's Sausage McMuffin with Egg. Lunch: Sara Lee Classic Dinner Rolls, Margaret Holmes Seasoned Italian Green Beans, Spaghetti with Tomato Sauce and Chicken or Turkey. Middag: Longhorn Steakhouse Sweet Potato with Cinnamon Sugar & Butter, Longhorn Steakhouse Renegade Sirloin - 6 oz, Longhorn Steakhouse Honey Wheat Bread - Full Loaf. Snacks/Annat: Cuties Clementines. mer...
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Ökar 0,3 kg per vecka
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