BlushBabe 's dagbok, 16 feb 24

finally!!! getting testosterone shot this morning so may fluctuate but that's ok if I do. I will not cheat, I'm doing it this time!

77,0 kg Tappat hittills: 0 kg.    Kvarvarande: 6,7 kg.    Kosten följs: Ganska bra.

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1359 kcal

Fett: 69,08g | Prot: 141,84g | Kolh.: 35,78g.   Frukost: Sweet Onions, Member's Mark Real Crumbled Bacon, Member's Mark Uncured Honey Ham, Great Lakes Cheese Shredded Mild Cheddar Cheese, Optimum Nutrition Amino Energy, Eggland's Best Large Grade A Eggs. Lunch: Beef Eye Of Round (Lean Only, Trimmed to 1/8" Fat, Select Grade) , Red Gold Diced Tomatoes, Kraft Classic Catalina Lite Dressing, Great Value Shredded Mild Cheddar Cheese, Great Value Romaine Lettuce, Member's Mark Real Crumbled Bacon. Middag: Sweet Baby Ray's Buffalo Wing Marinade & Sauce, Chicken Thigh. Snacks/Annat: Reddi-wip Extra Creamy Whipped Cream, Great Value Plain Non Fat Greek Yogurt, Jell-O Sugar Free Cherry, Quest Protein Chips BBQ, Quest Protein Chips BBQ. mer...