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Not so good... that was this morning. However, here I am at lunchtime and I'm down to 326 again. How odd. Maybe a gravity well swings through here about now. Or something :-)
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148,8 kg
Tappat hittills: 0 kg.
Kvarvarande: 39,9 kg.
Kosten följs: Ganska bra.
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2805 kcal
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Fett: 181,24g | Prot: 250,68g | Kolh.: 35,87g.
Frukost: Lamb Loin Chop (Lean and Fat Eaten). Lunch: Tesco Finest British Pork Sausages. Middag: Tesco Mixed Vegetables with Red Peppers, Tesco Coldwater Prawns. Snacks/Annat: All-in-One Whey Protein Unflavoured, Crucials Garlic Mayo, Pork Scratchings, Decaffeinated Coffee. mer...
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Ökar 6,4 kg per vecka
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