Sparad invägning (inga dagboksinlägg) för 15 februari 2024
|
41,7 kg
Tappat hittills: 0 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
|
Visa kostkalendern, 15 februari 2024:
|
732 kcal
|
Fett: 18,90g | Prot: 83,84g | Kolh.: 73,11g.
Frukost: Coffee (Brewed From Grounds), Garden of Life Raw Protein & Greens Vanilla, Crazy Richard's 100% Pure Peanut Powder, Egg White, Franz Keto White Bread. Lunch: Bell Peppers, Calavo Avocado, Garden of Life Raw Protein & Greens Vanilla, Crazy Richard's 100% Pure Peanut Powder, Mission Carb Balance Small Fajita Tortillas. Middag: Coleslaw , P.F. Chang's Handmade Shrimp Dumplings Steamed (6), P.F. Chang's Handmade Pork Dumplings Pan Fried (6). mer...
|
Tappar 1,1 kg per vecka
|
|
|