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I know I’m stuck here. And now that all the chips are gone hopefully I’ll move the scale down. DOWN!! Yep yelling that cause I want my subconscious to hear it. Happy that my weight remained stable during the chip o mania
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67,5 kg
Tappat hittills: 0 kg.
Kvarvarande: 4,9 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 14 februari 2024:
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884 kcal
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Fett: 37,87g | Prot: 19,71g | Kolh.: 114,10g.
Frukost: Mott's Original 100% Apple Juice. Lunch: Coffee with Cream. Middag: Artisan Fresh Tomato Basil Soup, Butter , Wolferman's Pumpkin Spice English Muffins, Red Sweet Pepper. Snacks/Annat: America's Choice Natural Walnuts, Kirkland Signature Roasted Seasoned Seaweed, Costco Edamame, Meijer Brazil Nuts. mer...
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2234 kcal
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Träning:
Elliptisk Maskin - 27 minuter, Klättring - 1 timme, Apple Health - 22 timmar och 33 minuter. mer...
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stadig vikt
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