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Back down again.
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93,3 kg
Tappat hittills: 21,0 kg.
Kvarvarande: 2,5 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 13 februari 2024:
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2071 kcal
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Fett: 81,41g | Prot: 69,84g | Kolh.: 288,77g.
Frukost: Pure Protein Chewy Chocolate Chip High Protein Bar, Coffee-Mate Original Powder Creamer, Sam's Choice Keto Friendly Sandwich Bread, Fried Egg , Hostess Twinkies Golden Sponge Cake with Creamy Filling. Lunch: Campbell's Healthy Request Chunky New England Clam Chowder (533g). Middag: Fresh Gourmet Dried & Sweet Blueberries & Cranberries, New York Original Texas Toast Garlic & Butter Flavored Croutons, Sweet Onions, Spinach, Sunkist Spicy Mango Habanero Dressing, Great Value Mediterranean Style Salad Topper, Ken's Steak House Lite Raspberry Walnut Vinaigrette Dressing, Lettuce. Snacks/Annat: Long John Silver's Hushpuppies, Hostess Twinkies Golden Sponge Cake with Creamy Filling. mer...
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Tappar 6,4 kg per vecka
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FourWheeldrive 's vikthistorik
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