Sparad invägning (inga dagboksinlägg) för 11 februari 2024
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80,0 kg
Tappat hittills: 14,3 kg.
Kvarvarande: 21,0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 11 februari 2024:
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1502 kcal
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Fett: 62,68g | Prot: 103,70g | Kolh.: 135,46g.
Frukost: Friendly Farms Greek 100 Calories - Tropical Fruit, Bananas, Jordan's Skinny Syrups, Land O'Lakes Heavy Whipping Cream, Coffee, Aquafina Water (16.9 oz). Lunch: Food Lion Original Pork Rinds, Taco Bell Mild Sauce Packet, Guacamole, Daisy Sour Cream, Kraft Natural Finely Shredded Sharp Cheddar Cheese, Taco Meat, Mr. Tortilla Multigrain Tortilla, Great Value Romaine Lettuce, Dr. Pepper Diet Dr. Pepper (Bottle). Middag: Fresh & Easy Beef Chili with Beans. Snacks/Annat: Peanut Butter Fat Bomb, Apples , Kroger Pork Rinds. mer...
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stadig vikt
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