Sparad invägning (inga dagboksinlägg) för 09 februari 2024
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42,2 kg
Tappat hittills: 0 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 09 februari 2024:
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1025 kcal
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Fett: 38,38g | Prot: 99,34g | Kolh.: 69,26g.
Frukost: Dole Bananas, Egg White, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Crazy Richard's 100% Pure Peanut Powder, Garden of Life Raw Protein & Greens Vanilla, Coffee (Brewed From Grounds) . Lunch: Chicken Meat (Roasting, Roasted, Cooked) , Egg Noodles (with Added Salt, Cooked) . Middag: Hamburger (Large, Single Patty with Condiments) , House Salad. mer...
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Ökar 0,8 kg per vecka
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