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I only lost a small amount of weight in a day but I will take it. I worked out today and ate healthy today so I hope I will lose weight again. My buddy mention to cook on the weekend to use during the week and that is what I did instead of eating fast food. I am determined to lose a lot of weight by the summer/fall.
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91,4 kg
Tappat hittills: 0 kg.
Kvarvarande: 30,2 kg.
Kosten följs: Ganska bra.
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Tappar 3,2 kg per vecka
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 Kommentarer
Small amounts ADD UP and ANY Loss is a NICE achievement!!!!
19 maj 15 av medlem: SuccessThisTime58
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1 pound a day is 7 pounds a week. Pretty fast.
19 maj 15 av medlem: msbuggirl
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Yes, every poound helps. Thank you everyone for the support. Thank you msbuggirl for encouraging me to cook my meal on the weekend to last the whole week. It has definitely helped when I need something quick to eat this week.
19 maj 15 av medlem: Maria Paz
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