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less water yesterday and still super stressed over josh bs
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78,1 kg
Tappat hittills: 0 kg.
Kvarvarande: 7,8 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 07 februari 2024:
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1548 kcal
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Fett: 75,15g | Prot: 152,27g | Kolh.: 61,29g.
Frukost: Great Value Almond Milk Original Unsweetened, Baby Spinach, Season's Choice Berry Medley, Great Value Greek Nonfat Yogurt - Plain, Amazing Grass Green SuperFood Drink Powder, Member's Mark Naturally Hickory Smoked Bacon, Optimum Nutrition Amino Energy, Eggland's Best Large Grade A Eggs, Albertsons Heavy Whipping Cream. Lunch: Great Value Romaine Lettuce, Great Lakes Cheese Shredded Mild Cheddar Cheese, Great Value Fully Cooked Grilled Chicken Breast Fillets, Member's Mark Real Crumbled Bacon, Kraft Classic Catalina Lite Dressing. Middag: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) . Snacks/Annat: Quest Protein Chips BBQ. mer...
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Ökar 1,3 kg per vecka
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BlushBabe 's vikthistorik
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