Sparad invägning (inga dagboksinlägg) för 04 februari 2024
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58,6 kg
Tappat hittills: 24,4 kg.
Kvarvarande: 1,0 kg.
Kosten följs: 100%.
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Visa kostkalendern, 04 februari 2024:
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1389 kcal
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Fett: 107,96g | Prot: 78,35g | Kolh.: 49,67g.
Frukost: one minute muffin, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Zeal Naturals Keto Electrolytes. Lunch: Coffee and Chicory, Butter (Salted), Great Value Heavy Whipping Cream Ultra Pasteurized, President Soft Ripened Brie Cheese, Mission Carb Balance Flour Tortilla, Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory. Middag: Nature's Place natures place chicken thighs boneless skinless, Olive Oil, Butter, Black Pepper, Morton Salt, Kale, Metz Fresh Fresh Spinach Leaves. Snacks/Annat: Great Value Heavy Whipping Cream Ultra Pasteurized, Nespresso Espresso. mer...
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Tappar 0,2 kg per vecka
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right-now-or-never 's vikthistorik
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