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started eating 'carnivore' yesterday, easing into it. over ate calories I think, Olivia got strep, weird day
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78,8 kg
Tappat hittills: 0 kg.
Kvarvarande: 8,5 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 02 februari 2024:
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1573 kcal
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Fett: 75,42g | Prot: 145,71g | Kolh.: 82,41g.
Frukost: Member's Mark Naturally Hickory Smoked Bacon, Optimum Nutrition Amino Energy, Great Value Almond Milk Original Unsweetened, Baby Spinach, Season's Choice Berry Medley, Great Value Greek Nonfat Yogurt - Plain, Amazing Grass Green SuperFood Drink Powder, Calavo Avocado, Healthy Life 100% Whole Wheat Whole Grain Bread, Extra Virgin Olive Oil. Lunch: Domino's Pizza Sweet Mango Habanero Sauce Cup, Great Value Pepperoni, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese. Middag: A.1. Steak Sauces And Marinades A1 Steak Sauce, Member's Mark Real Crumbled Bacon, Beef Top Sirloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled) , Kraft Classic Catalina Lite Dressing, Iceberg Lettuce (Includes Crisphead Types), Great Lakes Cheese Shredded Mild Cheddar Cheese. Snacks/Annat: Quest Protein Chips BBQ, Norpaco Stuffed Cherry Pepper. mer...
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Ökar 0,6 kg per vecka
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