|
Walked 2 miles just. Had to walk down the road and back to make the distance. Misjudged my route around the woods.
|
121,1 kg
Tappat hittills: 20,0 kg.
Kvarvarande: 30,4 kg.
Kosten följs: Ganska bra.
|
|
1341 kcal
|
Fett: 35,58g | Prot: 67,35g | Kolh.: 185,12g.
Frukost: Nestle Shredded Wheat, Asda Semi-Skimmed Milk. Lunch: Asda Chosen By You Red Cherry Yogurt, HP Brown Sauce, Lurpak Lightly Salted Spreadable Butter, Bananas, Tomatoes, Asda Dry Cured Ham Breaded, Oranges. Middag: Minced Beef (95% Lean / 5% Fat), Asda Chosen By You Bolognese Pasta Sauce, Asda Chosen By You Fusilli Pasta. Snacks/Annat: Cadbury Bournville Bar, Tap Water, Asda Peppermint Tea, Tea with Skimmed Milk. mer...
|
stadig vikt
|
 Kommentarer
Good job Buddy!!!! That's still OVER 10 miles in just
5 days!!! You are doing SUPER!!!!!
15 maj 15 av medlem: SuccessThisTime58
|
Just 2 miles to go this week and 2 days to do it. Yay! I have 1.01 miles to go and I'll get that Sunday without even trying. There's something to be said for riding the bus. You have to do a little walking.
16 maj 15 av medlem: msbuggirl
|
Cheers guys for the support
16 maj 15 av medlem: jontyboy
|
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
|