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TOM. I was expecting the slightly higher weight today. It's just water weight and will be gone quickly (as long as I don't give in to chocolate, which I won't)
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108,4 kg
Tappat hittills: 4,5 kg.
Kvarvarande: 54,0 kg.
Kosten följs: Ganska bra.
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548 kcal
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Fett: 17,50g | Prot: 71,30g | Kolh.: 15,50g.
Frukost: Coffee with creamer and sweeter, Vitamin Mix - All in one/acidophilus/cinnamon. Lunch: Schwan's Beef Fajita Meat. Middag: Publix Publix Deli Pulled Mojo Pork. Snacks/Annat: Land O'Lakes Sugar Free Whipped Heavy Cream, Jell-O Sugar Free Low Calorie Gelatin Snacks. mer...
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Ökar 1,3 kg per vecka
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