potatoes Saturday and stomach still off. really a no go 99 percent of the time. gluten ease still really helpful when eating gluten but do feel best when totally avoided. going to stop with fast food and start walking.
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98,0 kg
Tappat hittills: 0 kg.
Kvarvarande: 25,9 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 23 januari 2024:
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1805 kcal
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Fett: 71,85g | Prot: 81,74g | Kolh.: 212,59g.
Frukost: Frigo Cheese Heads Original String Cheese, Kneaders Pumpkin Sweet Bread. Lunch: Grapes, Beef Steak, Freshlike Mixed Vegetables. Middag: Daisy Light Sour Cream, Tortilla Corn Chips, Panera Bread Chicken Tortilla Soup, Land O' Frost Black Forest Ham, Best Foods Real Mayonnaise, Dave's Killer Bread 21 Whole Grains & Seeds Bread. Snacks/Annat: Cheetos Cheetos Puffs (24.8g). mer...
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stadig vikt
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