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Not sure what happened here, might have been the residual effects of Saturday's carb loading.
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115,0 kg
Tappat hittills: 0 kg.
Kvarvarande: 33,4 kg.
Kosten följs: Ganska bra.
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1730 kcal
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Fett: 122,16g | Prot: 130,96g | Kolh.: 36,80g.
Frukost: Cooked Broccoli (from Frozen, Fat Not Added in Cooking), Kirkland Signature Organic Brown Eggs, Bacon (Cured, Pan-Fried, Cooked), Muscle Milk 100 Calorie - Vanilla Creme. Lunch: Pure Spring Mix - Mesclun, Ranch Salad Dressing, Cos or Romaine Lettuce, Chicken Thigh (Skin Not Eaten), Hellmann's Real Mayonnaise. Middag: Bacon (Cured, Pan-Fried, Cooked), Chinese Broccoli (Cooked), Keto Burger. mer...
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Ökar 6,0 kg per vecka
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