Sparad invägning (inga dagboksinlägg) för 23 januari 2024
|
42,6 kg
Tappat hittills: 0 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
|
Visa kostkalendern, 23 januari 2024:
|
1112 kcal
|
Fett: 49,52g | Prot: 64,48g | Kolh.: 124,12g.
Frukost: Thin Slim Foods Love The Taste Hamburger Buns, Cumberland Gap Diced Ham, Smithfield Smoked Ham, Turkey Breast Meat , Coffee-Mate Original Powder Creamer, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Gala Apples, Lance Toast Chee Real Peanut Butter Crackers (42g), Bigs Salted & Roasted Original Sunflower Seeds. Middag: Great Value Bread Sticks Garlic, Homemade-Style Spaghetti Sauce with Beef or Meat. mer...
|
stadig vikt
|
|
|