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Not much to report. Another late night picking up my daughter. Another day of no loss to report.
I REALLY want to see my weight at 209. Just being below the 210s would feel amazing.
I still feel great! Just want to see that 209!
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95,7 kg
Tappat hittills: 5,0 kg.
Kvarvarande: 9,5 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 22 januari 2024:
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770 kcal
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Fett: 45,00g | Prot: 66,00g | Kolh.: 47,00g.
Frukost: Atkins Mocha Latte Shake. Lunch: Atkins Milk Chocolate Delight Shake. Middag: Sam's Choice Keto Friendly Sandwich Bread, I Can't Believe It's Not Butter! Original Soft Spread, Atkins Cheesy Chicken Risotto . mer...
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stadig vikt
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