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😆😆 Weighed myself this morning and baby the results are resulting!! This is motivation. #Me2Me: Girl you can do all things through Christ who strengthens you. This is only the beginning baby girl, now let’s really get it and sustain it 🤌🏾💯❣️ #Day14 #SundayWeighIn
169.8 down ~ 5 pounds😭🙌🏾
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77,0 kg
Tappat hittills: 5,1 kg.
Kvarvarande: 11,2 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 21 januari 2024:
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1269 kcal
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Fett: 23,70g | Prot: 29,38g | Kolh.: 239,33g.
Frukost: Great Value Orange Fruit & Vegetable Smoothie, Trader Joe's Pure Coconut Water, Trader Joe's Gluten Free Pancake & Waffle Mix, Chobani Oat Milk Plain Extra Creamy, Trader Joe's Organic Flaxseed Meal, Bananas , Top Crop Blueberries, Great Value Blackberries, The Better Sugar Just Date Syrup. Middag: Uncle Ben's Whole Grain Brown Ready Rice, Cooked Kale (from Fresh), Chickpea Curry, Marketside Vegetable Medley, Earthly Grains Long Grain & Wild Rice Ready to Serve, Lidl Classic Coleslaw. mer...
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Tappar 4,1 kg per vecka
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