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Hubby and I had date night for the first time in a while, so I may have eaten a lot more than I should have. Like the two garlic knots with butter and spaghetti. So yummy!
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98,3 kg
Tappat hittills: 1,1 kg.
Kvarvarande: 25,8 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 20 januari 2024:
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1210 kcal
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Fett: 40,07g | Prot: 79,65g | Kolh.: 127,30g.
Frukost: Atkins Dark Chocolate Royale Shake. Lunch: Pasta with Marinara Sauce. Middag: Chicken Wing (Skin Eaten). Snacks/Annat: Starkist Foods Tuna Creations Deli Style Tuna Salad, Bread. mer...
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Ökar 5,1 kg per vecka
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