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Well, that's not a healthy drop.
Before you say it, I already have an appointment with my doctor. In February. Because that's the soonest I can get in.
I am really struggling to eat. Just smells are making me nauseous. My supplements are delayed because of the weather.
I am straight up not having a good time.
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95,3 kg
Tappat hittills: 5,4 kg.
Kvarvarande: 9,1 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 18 januari 2024:
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870 kcal
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Fett: 49,50g | Prot: 59,00g | Kolh.: 54,00g.
Frukost: Atkins Mocha Latte Shake. Lunch: Atkins Milk Chocolate Delight Shake. Middag: Great Value Frozen Broccoli Florets, Zatarain's Blackened Seasoning, Kroger Tilapia Fillets. Snacks/Annat: Halo Top Chocolate Cheesecake Pop, Larabar Lemon Bar, Great Value Feta Cheese Stuffed Green Olives. mer...
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Tappar 6,3 kg per vecka
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