I am finally home for a few days. Lost 5 pounds in the 2 months I was gone. I'm happy for the loss but sure would have liked a bigger one. I guess I may be getting close to a set point for my body. I know that happens. Still a slow loss is a loss and that is the important thing to remember.
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83,9 kg
Tappat hittills: 15,9 kg.
Kvarvarande: 15,9 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 10 augusti 2011:
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765 kcal
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Fett: 49,39g | Prot: 61,94g | Kolh.: 15,36g.
Frukost: MACADAMIAS with Sea Salt. Lunch: Chicken Breast, Egg, Lettuce, Blue & Roquefort Cheese Salad Dressing (Without Salt) , Sugar Free Chocolate Pudding Cup. Middag: Light & Fit Carb and Sugar Control Yogurt, Dill Cucumber Pickles. Snacks/Annat: Diet Mountain Dew. mer...
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Tappar 0,3 kg per vecka
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Kommentarer
sooooo glad you are home now. and congrats on the loss - i know not what you wanted but a loss is a loss, take it & run!! buzz me :)
10 aug 11 av medlem: sophie99
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