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It's been at least a year or two, and my recent weigh-in has me back.
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118,4 kg
Tappat hittills: 0 kg.
Kvarvarande: 16,3 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 13 januari 2024:
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1417 kcal
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Fett: 47,98g | Prot: 42,39g | Kolh.: 211,38g.
Frukost: Bananas , Meijer Tater Tots, Banquet Brown 'N Serve Turkey Fully Cooked Sausage Links, Coffee with Cream and Sugar, Dr. Pepper Dr. Pepper (7.5 oz). Lunch: Apples , Great Value Colby Monterey Jack Cheese. Middag: Carbonated Water Unsweetened, Brown Rice, Crazy Cuizine General Tso's Chicken. Snacks/Annat: Dr. Pepper Dr. Pepper (7.5 oz), Meijer Original Rippled Potato Chips. mer...
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Ökar 0,1 kg per vecka
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 Kommentarer
Don’t give up. You are trying. Trying still leads to slower weight gain than not trying, for many of us, if you still gain weight while trying. You will lose weight because you are trying and want to.
03 apr 24 av medlem: LaineAndTheDog98
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