Sparad invägning (inga dagboksinlägg) för 13 januari 2024
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61,7 kg
Tappat hittills: 42,6 kg.
Kvarvarande: 9,5 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 13 januari 2024:
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278 kcal
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Fett: 13,76g | Prot: 26,69g | Kolh.: 9,93g.
Frukost: Shrimp, Maya Kaimal Spinach Saag Paneer. mer...
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Tappar 1,6 kg per vecka
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 Kommentarer
I tried to respond to your comment but it was deleted 🤔
13 jan 24 av medlem: SherryeB
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ya Sherry totally ridiculous. it's a glitch on fat secret. my post is gone. .. this was my last comment... Sherry I clearly have 20 pounds of blubber on me. But I'm not posting naked photos 🤣 also, the clothes that used to fit at my current weight are still snug and my smaller clothes for sure are tighter than 10 lbs. I also have all my measurements from when i was in my 20s, 30s and 40s. 🤣 i was tracking my weight lifting. 🙃 I'm very short . i wish i was taller but I'm not. delete
13 jan 24 av medlem: jenjabba
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