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soo thanks to the incremental weather, my basement flooded.. 🤦♀️ I guess that will be my workout for today ..
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95,9 kg
Tappat hittills: 2,8 kg.
Kvarvarande: 13,9 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 10 januari 2024:
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1031 kcal
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Fett: 69,12g | Prot: 52,74g | Kolh.: 49,05g.
Frukost: Coffee, Kroger Hard Salami, Happy Farms Mild Cheddar Cheese Cubes, Adams Diced Onion, Fresh Pork Sausage , Scrambled Egg . Middag: Gorton's Beer Battered Fish Fillets. Snacks/Annat: Chobani Flip Almond Coco Loco (128g). mer...
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stadig vikt
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