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Another pound lost. Anyone want it?
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94,0 kg
Tappat hittills: 20,3 kg.
Kvarvarande: 3,3 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 10 januari 2024:
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1598 kcal
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Fett: 80,84g | Prot: 72,64g | Kolh.: 158,85g.
Frukost: Polaner All Fruit Spreadable Fruit Seedless Raspberry, Skippy Natural Creamy Peanut Butter, Healthy Life 100% Whole Wheat Whole Grain Bread, Coffee-Mate Original Powder Creamer. Lunch: Campbell's Chunky Healthy Request Serloin Burger with Country Vegetables . Middag: Butterhead Lettuce (Includes Boston and Bibb Types), Red Leaf Lettuce, Sunkist Spicy Mango Habanero Dressing, Ken's Steak House Lite Raspberry Walnut Vinaigrette Dressing, Fresh Gourmet Tortilla Strips - Santa Fe Style, Great Value Garlic Pepper Crispy Onions, Fresh Gourmet Texas Toast Croutons Cheddar. Snacks/Annat: Heinz Mayonnaise Packet, Starkist Foods Tuna Creations Hickory Smoked Tuna (Pouch), Pure Protein Chocolate Peanut Butter High Protein Bar. mer...
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Tappar 3,2 kg per vecka
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 Kommentarer
10 jan 24 av medlem: liv001
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10 jan 24 av medlem: -MorticiaAddams
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Nope, got more than I need...lol💜
10 jan 24 av medlem: Diana 1234
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I have a skinny cat that will take it! 🙃
10 jan 24 av medlem: Laurie62707
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10 jan 24 av medlem: Pennlf
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10 jan 24 av medlem: StormsGirl
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lol no thanks your doing great
11 jan 24 av medlem: buenitabishop
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LOL no! While looking for yours, I might find the 3 I lost also...let's let them stay lost!!
11 jan 24 av medlem: debrafrederick
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FourWheeldrive 's vikthistorik
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