Sparad invägning (inga dagboksinlägg) för 03 maj 2015
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56,1 kg
Tappat hittills: 26,9 kg.
Kvarvarande: 0 kg.
Kosten följs: 100%.
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1806 kcal
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Fett: 133,30g | Prot: 115,89g | Kolh.: 40,56g.
Frukost: Nature's Place natures place chicken thighs boneless skinless, Bob's Red Mill Flaxseed Meal, Coffee and Chicory, Heavy Cream, Laughing Cow Original Creamy Swiss Wedges. Lunch: EAS weber steak 'n chop seasoning, Nature's Place Boneless Skinless Chicken Breast, Butter (Salted), Coffee and Chicory, Heavy Cream. Middag: Heavy Cream, Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory, Butter, Olive Oil, Collards, Kale, EAS weber steak 'n chop seasoning. Snacks/Annat: mocha pot de creme, Coffee and Chicory, Almonds, Laughing Cow Original Creamy Swiss Wedges, Sanderson Farms chicken breast natural filets, Baby Carrots, Laughing Cow Original Creamy Swiss Wedges, Sanderson Farms chicken breast natural filets, Coffee and Chicory. mer...
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Ökar 0,1 kg per vecka
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right-now-or-never 's vikthistorik
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