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my scale is driving me crazy. too varied! i think i need to buy a new one.
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72,9 kg
Tappat hittills: 3,3 kg.
Kvarvarande: 4,9 kg.
Kosten följs: Ganska bra.
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1305 kcal
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Fett: 52,73g | Prot: 128,21g | Kolh.: 84,31g.
Frukost: Bananas, Egg White, Egg. Lunch: Beef Ribs (Large End, Lean Only, Trimmed to 1/4" Fat, Prime Grade), Kraft Smooth Light Peanut Butter, Carrots. Middag: Nordica Fat Free Cottage Cheese, Turkey Dark Meat, Kraft Singles Light. mer...
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Tappar 0,5 kg per vecka
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 Kommentarer
Just weigh one day per week - or if you must weigh everyday, take an average once per week and then log it. You will probably see a loss.
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You are doing great girl! keep up the good work!
03 maj 15 av medlem: Quel5
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04 maj 15 av medlem: Deb_N
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bertoldiamanda 's vikthistorik
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